200 Hour Yoga Alliance Professionals accredited
Yoga Teacher Training Course
YORK
October 2019 - July 2020
APPLY NOW!
Yoga Teacher Training Course
YORK
October 2019 - July 2020
APPLY NOW!
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Welcome to our Beginners Yoga Classes
Monday 5.30-6.45
Thursday 7-8.15
Millers Yard
Monday 7-8.15
Tadcaster Road
Join one of our friendly, inclusive classes - a great place to learn something new and discover the benefits of yoga. If you have been considering joining a class, but have been nervous about taking that first step - this is the place to start! Ideal for beginners, anyone returning to yoga, or looking to develop a regular practice. See our full list of classes here.
Monday 5.30-6.45
Thursday 7-8.15
Millers Yard
Monday 7-8.15
Tadcaster Road
Join one of our friendly, inclusive classes - a great place to learn something new and discover the benefits of yoga. If you have been considering joining a class, but have been nervous about taking that first step - this is the place to start! Ideal for beginners, anyone returning to yoga, or looking to develop a regular practice. See our full list of classes here.
Corporate Yoga
Wellness in the workplace programmes are becoming increasingly popular. My Yoga Journey offers a number of services that can improve health and wellbeing and make a positive contribution to your business. Taster, group and one-to-one sessions introduce techniques such as mindfullness, meditation, postural awareness and relaxation that will improve wellbeing, help prevent absenteeism and contribute to a positive, productive working environment.
Wellness in the workplace programmes are becoming increasingly popular. My Yoga Journey offers a number of services that can improve health and wellbeing and make a positive contribution to your business. Taster, group and one-to-one sessions introduce techniques such as mindfullness, meditation, postural awareness and relaxation that will improve wellbeing, help prevent absenteeism and contribute to a positive, productive working environment.
Consultation and training
We can supply teachers, lead courses, train staff and assist in developing wellness strategies for your company, or group. We also have a number of workshops that can be conducted on your premises, at conferences or at our studio.
We can supply teachers, lead courses, train staff and assist in developing wellness strategies for your company, or group. We also have a number of workshops that can be conducted on your premises, at conferences or at our studio.
