Beginners Yoga Course
Starting Monday 7 January 2019
6-7pm
at St Edward the Confessor Church
Tadcaster Road, York

Join Tara and find out more about yoga in this enjoyable course, designed for anyone new, or returning to yoga.  For a unique present, purchase one of our Gift Vouchers and give someone a gift that will last far beyond the Christmas period - the gift of calm!

Give the gift of wellbeing this Christmas
My Yoga Journey Gift Vouchers can be used for classes, workshops and massage therapy. Contact us and let us help you create a unique gift that will last beyond the festive season.
Classes and workshops
Are you ready to start yoga? Or, perhaps return after a break? Join our classes, where you will discover (or, rediscover) the benefits of yoga to mind and body, in a supportive, encouraging environment.  
Corporate Yoga
 Group and one-one sessions are increasingly popular and can be adapted to your individual, or company requirements.  
Consultation and training
 We can supply teachers, lead courses, train staff and assist in developing wellness strategies for your company, or group.