My Yoga Journey
  • Home
  • Classes
    • Health Questionnaire
  • Connecting with the pelvic floor
  • ABOUT
  • Workshops
  • Pregnancy
    • Some frequently asked questions
    • Pregnancy and sleep
    • Nausea
    • Recognising the causes of back pain
  • Questions
  • Oops and its gone again...
    • Is Yoga a Religion
    • Interview with Lisa Walford
    • Facing up
    • Refresh your practice
    • Healing power of yoga
    • Schools out for summer
    • Even flow
    • Interview with Mina Semyon
    • Donna
    • Whose class is it anyway?
  • Blog
  • ARTICLES
    • Movements - normal or not?
    • Is Yoga a Religion -Page 61 >
      • Moving out of darkness
    • Taking care of the foundations
    • Our Yoga Journey
    • 10 Yoga-Related Self-Care Suggestions >
      • Making sense of disaster
      • Making Sense of Disaster
  • Contact
  • Home
  • Classes
    • Health Questionnaire
  • Connecting with the pelvic floor
  • ABOUT
  • Workshops
  • Pregnancy
    • Some frequently asked questions
    • Pregnancy and sleep
    • Nausea
    • Recognising the causes of back pain
  • Questions
  • Oops and its gone again...
    • Is Yoga a Religion
    • Interview with Lisa Walford
    • Facing up
    • Refresh your practice
    • Healing power of yoga
    • Schools out for summer
    • Even flow
    • Interview with Mina Semyon
    • Donna
    • Whose class is it anyway?
  • Blog
  • ARTICLES
    • Movements - normal or not?
    • Is Yoga a Religion -Page 61 >
      • Moving out of darkness
    • Taking care of the foundations
    • Our Yoga Journey
    • 10 Yoga-Related Self-Care Suggestions >
      • Making sense of disaster
      • Making Sense of Disaster
  • Contact
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YOUR CART

My Yoga Journey offers classes and workshops in the York and Pocklington areas, suitable for all levels. Beginners, experienced and returners to yoga are all welcome to join our inclusive, friendly classes.
Discover how yoga benefits physical and mental health with friendly experienced teachers, who will guide and encourage you to discover your potential and experience the joys of yoga.
​Contact Wendy and Tara to find out more about classes, workshops and individual tuition.
 
CONTACT
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